Air conditioning is not always as pleasant as it is said, but it can be the cause of diseases that, if we do not act with caution, can become serious. In this sense, the pneumologists warn us the dangers of infections that can be caused by the misuse of the air conditioning, for that reason they advocate a correct use to avoid strong imbalances between the outside temperature and the inside. Also, it’s said that a car humidifier can be very helpful.
According to the specialists, "the technique is not to blame", recognizing that air conditioning contributes to a significant improvement in our quality of life both in the workplace, at home and while driving. It is the inappropriate use of this equipment which can lead to minor discomforts such as sneezing, coughing, nasal colds, pharyngitis, or diseases such as bronchitis and pneumonia.
"Any air conditioning system that is well installed and maintained is sufficiently improved to not cause any kind of disease," said Dr Anade Ramóny Casado, a specialist in respiratory diseases and a member of the Madrid society of Pulmonology. "The problems appear," said the expert, "if we force temperature down, so we subject organisms to abrupt changes that weaken their defensive response." Also, the maintenance and cleaning instructions indicated by the manufacturer are not recommended. "the devices become dirty and act like a fan that spreads bacteria and fungi that are responsible for infections and other respiratory processes through the environment".
This should be done to program the devices to maintain a stable temperature between 20 and 23 degrees in the air-conditioned spaces. The filters have to be cleaned at least once a year as well as the water tanks "because after that time they are often contaminated". It is also essential to orient the fins of the air diffusers "so that the jet of cold air does not reach us directly". It is also advisable to humidify the environment of the home "since most of the appliances that are placed in the house do not contribute to maintaining the appropriate degree of humidity. Again, we emphasize the importance of the humidifiers.
"When the heat overwhelms," admitted the doctor of Ramon, "a good air conditioning reduces the incidence of headaches, circulatory disorders and dizziness." "It also facilitates nocturnal rest and even in the car we can consider it as a safety device to improve concentration and a good antidote to fatigue and sleep." if you want to measure and log the temperature, humidity and other data, you definitely need this humidity temperature gauge which is small simple and affordable bringing you accurate, low-cost data about your environment.